Any doctors here? I'm in tons of pain!!!!?

Nerve pain feels like a combination of burning, tingling, and aching. If the pain is just a constant ache, then its not nerve pain. Soft tissue injuries can be extremely painful and they typically take much longer than 3 days for soft tissue injuries to heal - 10 to 14 days is pretty typical. The only thing you can do is to use ice and pain medication as directed by your doctor, and give it time to heal. One thing that can really make things easier and less painful is to get a sling from the pharmacy.